Vegetable Stir Fry

 

 

 

 

 

Ingredients:

• 80g broccolini
• 40g carrot
• 80g cremini mushrooms
• 1/2 red bell pepper
• 1/2 red onion
• 4 spears baby corn
• 90g smoked tofu
• 1+1 tsp avocado oil

Sauce

• 1 tbsp soy sauce
• 1 tsp dark soy sauce
• 1 tbsp hoisin sauce
• 1 tbsp sriracha
• 1 tsp cane sugar
• splash of toasted sesame oil

 

Directions:

1. Chop the broccolini into bite sized pieces and the carrot into matchsticks. Brush the dirt off of the mushrooms with a paper towel. Then, chop them into quarters
2. Slice the red bell pepper and quarter the red onion. Chop in half the baby corn and the smoked tofu into bite sized cubes
3. Make the sauce by combining the soy sauce, dark soy sauce, hoisin sauce, sriracha, sugar, and toasted sesame oil
4. Heat up a nonstick pan to medium high heat. Add 1 tsp avocado oil followed by the smoked tofu. Sauté for 3-4min, then set aside
5. Add another tsp of avocado oil to the pan. Add the red onions and broccolini. Sauté for a couple of minutes allowing for the veggies to sear and get some colour
6. Add the cremini mushrooms and carrots. Sauté for a couple of minutes. Add the red bell pepper and baby corn.  Sauté for another couple of minutes
7. Add the stir fry sauce and add back in the smoked tofu. Sauté for another minute
8. Plate the veggies and serve with freshly steamed rice